Free Training Sessions for Members of Rural Communities
The Sound Sessions brings live music, free music workshops, and performance opportunities for adults and youth, to rural communities.
Additionally, the program offers ongoing virtual programs accessible for free to rural residents, providing high-end training in music & songwriting.
By integrating live music, singing, breath work, and songwriting, the Sound Sessions enhance mental well-being, foster community bonds, and provide tools for stress management and emotional resilience.
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Thank you to the Desjardins Group for the Good Spark Grant that has helped fund this initiative. Thank you to all our sponsors and supporters who allow this project to expand across rural communities throughout Canada.
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Check out the unique virtual workshops that will tap into the physical and mental benefits that are present when singing.
Scroll down to access the workshops.
SATURDAY OCTOBER 5th:
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Sing for Fun Workshop
Saturday Oct 5th 11:30am-1:00pm
Discover the joy of singing in a relaxed and supportive environment at our "Sing for Fun" workshop.
Perfect for singers of all levels, this workshop focuses on the basics of how to sing, blending technical instruction with the pure enjoyment of music.
Led by experienced vocal coaches, you'll learn essential singing techniques that will boost your confidence and enhance your vocal skills. Together, we will explore harmony, helping you find your unique voice while singing songs you know and love. Whether you're a beginner or a seasoned singer, our group activities and fun exercises will make singing a delightful and uplifting experience.
Join us to connect with fellow music enthusiasts, share the joy of singing, and create beautiful harmonies together. Embrace your passion for music and let your voice shine in our "Sing for Fun" workshop!
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Step Into Your Spotlight
Saturday October 5th 1:30pm -4:00pm
Step up for a power-packed, one-day workshop designed for singers, speakers, and anyone looking to boost their confidence in communication. Are you ready to take center stage in your life and career? It's time to reveal the rockstar within you and get your voice heard like never before!
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Using proven strategies from the world of rock 'n' roll, this event will empower you to captivate your audience and leave a lasting impact, all while having a ton of fun with like-minded individuals. No singing is required—this is about finding and using your authentic voice.
Whether you're a seasoned professional or just starting out, this event will equip you with the skills, confidence, and network you need to embrace your inner rockstar and shine in any setting.
Focusing on your stage presence for speaking, you'll leave the program with the swagger of Jagger and the confidence of Christina, armed with the tools to take your performance from backstage to center stage.
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​SUNDAY OCTOBER 6th:
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Songwriting and Storytelling Workshop
Sunday Oct 6th, 11:30am- 1:00pm
Unlock your creative potential at our Songwriting and Storytelling Workshop, designed for enthusiasts of all levels. Whether you're a budding songwriter or an experienced storyteller, this workshop offers a supportive space to craft songs from scratch while exploring personal stories or creating new themes and ideas.
Guided by seasoned musicians and storytellers, you'll learn essential techniques for songwriting, from melody and lyrics to harmony and structure. Through engaging exercises and collaborative sessions, you'll discover how to weave your narratives into captivating songs that resonate with listeners. Share your unique voice, experiment with new ideas, and connect with fellow creatives in a fun and inspiring environment.
Join us to transform your stories into beautiful music and leave with the skills and confidence to continue your songwriting journey. Embrace the art of storytelling through song and let your creativity shine at our Songwriting and Storytelling Workshop!
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Sound and Songs for Stress Relief Workshop
Sunday Oct 6th 1:30pm-3:30pm
Discover the power of sound and song in our workshop designed to reduce stress and boost your energy. This immersive experience combines breathwork, vocalization, and sound techniques to help you access unique and effective ways to manage stress. Under the guidance of experienced facilitators, you'll explore how the vibration of your voice and the rhythm of your breath can transform your well-being.
Through practical exercises and interactive sessions, you'll learn to use your voice as a tool for relaxation and rejuvenation. Whether you're looking to unwind, find inner peace, or simply recharge, this workshop offers a supportive and nurturing environment to explore the therapeutic benefits of sound. Join us to connect with like-minded individuals, discover new ways to enhance your mental and emotional health, and leave feeling refreshed and revitalized.
Embrace the harmony of sound and song and unlock a new path to stress relief and energy renewal.
About your host
Emma Harding - Vocal Performance & Mindset Coach
Emma Harding is a renowned vocal performance & mindset coach dedicated to helping actors, singers, and speakers discover confidence, consistency, and stamina in their authentic voices. With a holistic approach that balances technical skill and mindset development, Emma empowers her clients to express themselves genuinely and effectively, whether on stage or in public speaking engagements.
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Learn more here.
